Author Archives: itsjustmejen

Day 101

Itsjustmejen… Today was super tough! Shay had us do 5 sets of alternating squats with incline press. We followed that up with these excruciating leg extensions/shoulder press and triceps extensions. We did 2 sets of those alternating with some metabolic … Continue reading

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Day 100

Itsjustmejen… Awesome sauce!  It has been 100 days of awesomeness.  Of changing my life… a better me! Today’s workout was cardio followed by Shayla.  Not to rough today so I am really nervous about tomorrow.  Lol.  I did finally finish … Continue reading

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Day 99

Itsjustmejen… Crazy workout today.  It was really long. I went in a little early to get in some cardio before Shay’s training.  I then got my tush handed to me by said Shayla.  lol.  It was so hard today.  We … Continue reading

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Day 98

Itsjustmejen… Today was good.  I took the day off in hopes that my hip/back will be better and up and running tomorrow.  That and the fact that I already burned over 4500 calories for the week.  I have also been … Continue reading

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Day 97

Itsjustmejen! What a great workout day today. I decided to ride my bike up to the gym today. It was about 6 miles each way. You really don’t know how hilly a road actually is until you ride it on … Continue reading

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Day 96

Itsjustmejen.. Today started so weird. Both Shayla and Cindy were running late. I thought for a minute I didn’t get the memo or something. Everyone was just running late. It did show me that I do work better with a … Continue reading

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Day 92

Itsjustmejen! OhmygoodnessIamsohappy!!!!  I can’t believe my testing results from Shayla’s 90 Day Challenge.  I am ecstatic!   I ditched of 7% body fat, 42 pounds, and over 30 inches overall!  I also improved my mile run, after not running for … Continue reading

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Day 91

Itsjustmejen… Day 91 and still trucking. Lol. Hope y’all had a wonderful Mother’s Day. I enjoyed mine. I love my children so much. I don’t know what I did to deserve my family but I am so very thankful. Today … Continue reading

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Day 90

ItsjustmeJen… The official last day.  So sad!  I am really excited for Monday morning though.  I can’t wait t see how far I have come.  I feel so much stronger and smaller!  So, today (yesterday) Shayla had me go to … Continue reading

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Day 89

ItsjustmeJen… My last official TUF 90 workout today.. tomorrow she just has me doing yoga so not so tough.  I am looking forward to a rest day though.  I think Shayla finally figured out the issue with my back… my … Continue reading

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