Author Archives: shaylaryder
Donna Schmalian has completed her 90 day TUF’er Journey! Here are her final numbers(DRUM ROLL!) 27.1 pounds GONE! 4.2% body fat GONE! 18.25″ GONE! Fitness Testing Push ups- 0 on her toes and 10 on her knees when she started … Continue reading
Donna is getting the hand of this balance stuff! Check her out on the BOSU. When she first stepped on this, she had to hold my hands. GREATNESS!!!
Well guess what??? It’s time to find out!
Tomorrow is Donna’s 30 day mark. This means she gets to do her measurements and fitness testing! I know she is super excited…:)
Donna will begin her 90 day journey tomorrow, October 1st! I am very excited to work along side of Donna and see the TRANSFORMATIONS as they happen. Let’s go Donna!
A new 90 Day’er will be announced next week!
90 days have come and gone quickly. I have enjoyed walking beside both Jen and Lindsey through out their journey. They both had completely different obstacles in their personal life but they had the same goal of being more healthy, … Continue reading
Jen and Lindsey’s 90 days is within hours of being over. I think this was the fastest 90 days I have ever done! I am looking for a new 90 Day’er. If you or someone you know is interested 90 … Continue reading