Author Archives: lkcarignan

Didn’t make it to the gym.  Had to go in a.m. to get new tire.  Sounds like dog ate my homework but it’s true.   In the afternoon I helped my friend chaperone a birthday party to that adventure park … Continue reading →

Only had an hour today but Shayla worked me hard and I was able to burn over 600 calories.  I started off with a one mile run outside.  Best part of it was my text group all ran together! It … Continue reading →

Put on a bathing suit today. 😦  I feel so different, my numbers prove I’ve lost pounds and inches so why does my suit fit the same?  Anyone have an explanation?  I feel like I’ve just taken a mental step … Continue reading →

Doctors appt in the morning so I had to workout on my own.  Decided to do the same 2 miles routine I did yesterday.  Well it is much different running outside at noon than 9am! I was dying.  My friend … Continue reading →

Bootcamp today! Well sort of…Shayla had me do my own warm up. 2 miles. Run for 4 minutes then walk for 1 minute.  Sounded easy when I took off.  NOT! Thank you Cindy for  doing it with me! I don’t how … Continue reading →

Uneventful as far as working out today.  Taking a sick kid to walk in. Not feeling so hot myself.  Hopefully I will feel better in the a.m. because I need to get back on track at boot camp!

Last day of hair and make up! Today is recital day! That is after 8AM baseball game of corse.  I have been doing really well with what I am eating but skipping some snacks.  It is the finding time to … Continue reading →

No workout again today but thank goodness.  I am so so sore.  I am taking advil every 4 hours.  Today is my son’s awards then daughter’s birthday party then her dress rehearsal and a baseball game I am missing.  I … Continue reading →

Worst workout day in a long time as far as I was brought to tears! I did so much running and lunges and arms that I could barely move.  We worked out outside and when all said and done I … Continue reading →

No workout today.  I left my house at 7:30a.m. for 5th grade promotion ceremony (sad face) and didn’t get home until 10:30pm from lots of stuff in between and then soccer far away.  I ate my usual quest bar for … Continue reading →